I usually take a photo, or drag one up from the archives, but today's subject is beans, and they're just not that photogenic. Sure, I could hunt down some pretty heirloom variety, dried orbs speckled with color, shot according to foodblog standards (set in an interesting bowl, viewed from 20 degrees above horizontal, depth of field centered on the most pleasing cluster, a utensil adding either haute or rustic flavor to the scene), but nah, I am not so inclined. And besides, the honest portrayal of a mess o beans ain't pretty.*
Pretty is not the point of beans. Maybe for a lithe young snap bean, but such things are daydreams at this time of year; if you're a globavore, I suppose you can find a limp old crone of a pod, worse the wear for its journey. No, I'm talking about dry beans, humble fare. Even the fancy ones that jump into the pot clad in cranberry tones or the height of black-and-white bovine fashion emerge somewhere along the brown-grey-black backwaters of the spectrum.
Beans have gotten me and billions of others through hard times. Protein without the expense of meat, filling meals on the cheap. Campesino fare, but also a fair part of pencil factory heir Thoreau's back-to-the-earthedness. My sister survived years of brutal underemployment on red beans and rice blessed by the Cajun bean deity, Zatarain.
Lately, even though personal finances have improved from my own economic nadir, I've been getting back to bean basics. Partly to get protein without pink slime and feed-lot meat. Partly to preserve funds for better purposes (better beer, book sales, and, uh, whatever else). Partly to simplify my life.
For years, I've been eating canned beans, especially after reading Skinny Legs and All, in which Can o Beans is a main character and minor deity (thanks, Tom Robbins, for lifting the veil). But cans these days have chemical linings (or cost a fortune), and are filled with beans cooked who-knows-where according to food safety standards weakened by successive corporate onslaughts. And besides, I figured I could save some money by cooking my own. The stew of autonomy and frugality has always been irresistible to me.
And so in recent months, I wait til bags of dried beans are on sale, and pick up a bunch. A pound of beans and some water put in the crock pot yields a couple meals worth of beans, salted and flavored however I want. Usually it's pintos or black beans, although today it was garbanzos made into hummus. Whatever is not eaten at the first meal goes into a jar in the fridge, ready to be doled out for lunches (yes, I am lucky enough to have a first grader who loves to bring a little container of beans to lunch), or another dinner.
The economics are compelling. Every so often, beans are on sale for a buck a pound. A dollar buys the main protein for a couple of meals for a family of four. And of course they are good for your heart, and who can put a price on that?
* Are you not a Southerner? Then you may not be aware that the "mess" is the unit of bean-meals, like a hand of bananas or a murder of crows.
Pretty is not the point of beans. Maybe for a lithe young snap bean, but such things are daydreams at this time of year; if you're a globavore, I suppose you can find a limp old crone of a pod, worse the wear for its journey. No, I'm talking about dry beans, humble fare. Even the fancy ones that jump into the pot clad in cranberry tones or the height of black-and-white bovine fashion emerge somewhere along the brown-grey-black backwaters of the spectrum.
Beans have gotten me and billions of others through hard times. Protein without the expense of meat, filling meals on the cheap. Campesino fare, but also a fair part of pencil factory heir Thoreau's back-to-the-earthedness. My sister survived years of brutal underemployment on red beans and rice blessed by the Cajun bean deity, Zatarain.
Lately, even though personal finances have improved from my own economic nadir, I've been getting back to bean basics. Partly to get protein without pink slime and feed-lot meat. Partly to preserve funds for better purposes (better beer, book sales, and, uh, whatever else). Partly to simplify my life.
For years, I've been eating canned beans, especially after reading Skinny Legs and All, in which Can o Beans is a main character and minor deity (thanks, Tom Robbins, for lifting the veil). But cans these days have chemical linings (or cost a fortune), and are filled with beans cooked who-knows-where according to food safety standards weakened by successive corporate onslaughts. And besides, I figured I could save some money by cooking my own. The stew of autonomy and frugality has always been irresistible to me.
And so in recent months, I wait til bags of dried beans are on sale, and pick up a bunch. A pound of beans and some water put in the crock pot yields a couple meals worth of beans, salted and flavored however I want. Usually it's pintos or black beans, although today it was garbanzos made into hummus. Whatever is not eaten at the first meal goes into a jar in the fridge, ready to be doled out for lunches (yes, I am lucky enough to have a first grader who loves to bring a little container of beans to lunch), or another dinner.
The economics are compelling. Every so often, beans are on sale for a buck a pound. A dollar buys the main protein for a couple of meals for a family of four. And of course they are good for your heart, and who can put a price on that?
* Are you not a Southerner? Then you may not be aware that the "mess" is the unit of bean-meals, like a hand of bananas or a murder of crows.
Hee!
ReplyDeleteIt may be said, my bean years actually came mostly *after* the economic outlook got better (there are always ups and downs, but the Zats came along during my very steep on-the-upswing years). Like many people, my poorer periods have been marked by store-brand boxed mac, and ramen ramen ramen.
It's a wonder I still have the loving relationship I do with carbs ...
(Just a couple weeks ago, I ordered a new case of Zat's white beans and rice; the whites cook up better than the red and black beans do.)